Monthly Archives: December 2011

Critical Thinking: What Critical Thinkers Can Learn From Actors

Uh Oh! HOLD ONTO YOUR HATS! Disinformation is, and will be, spewing forth right and left now that the next Presidential election campaign kicks off next week. If ever we’re in need of the ability to exercise Critical Thinking, now’s … Continue reading

Posted in Self-sufficiency (You Can Do It!), Videos | Leave a comment

Awesome… To Go With Yesterday’s Post!

My friend Niki sent me this video. I just had to post it as it goes so perfectly with the post I put up yesterday… funny, awesome….sounds kind of familiar! No Excuses Motivation… http://www.youtube.com/watch?v=obdd31Q9PqA  

Posted in A Healthy, Balanced Lifestyle, Exercise, Videos | 1 Comment

1/2 Hour per day… can we commit to this?

Forget the marathons and hellish work-outs. OK, if that works for you and you’re not breaking down your joints, etc… fine. But I found this interesting: an awful lot of research has come out on how effective even a small … Continue reading

Posted in Exercise, Foundations of Health, Videos | Leave a comment

Gifts That Really Make a Difference

This is the season of spending: spending your time, spending your energy, and of course, spending your money. It’s the Holiday Season, and I found the following to be one of the sanest, most meaningful excerpts on what kind of … Continue reading

Posted in A Healthy, Balanced Lifestyle | Leave a comment

2 Healthy Choices for Holiday Treats

I’ve said before that sugar, not healthy fat, is what is killing us and contributing to obesity and so many chronic degenerative diseases. Having said that, I know that life would be no fun if we couldn’t indulge in some … Continue reading

Posted in What to Eat and How to Cook | 2 Comments