Monthly Archives: January 2012

Muscle Mass…Here Are Some Pictures to Make an Impression!

Wow! I guess I better start adding more EXERCISE to my life. Running, swimming, biking, walking, weight lifting….anything and everything. I know this applies to all ages (and better late than never), but for the 20/30 somethings? You haven’t lost … Continue reading

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A New Year’s Present to You…179 All Natural Seasoning Mix Recipes

This is really cool! Check out the link below and make your own spice/ seasoning mixes inexpensively. Big bonus, you know they’re not full of weird stuff and you can make them organic if you want to! Herbs and spices … Continue reading

Posted in What to Eat and How to Cook | 3 Comments

WOW! If You Love Pumpkin Like I Love Pumpkin…

Boy… my eyeballs nearly popped right out of my head when I read this! This recipe from the aryuvedic web-site, “The Joyful Belly”, is supposed to be eaten in the Fall and is used to combat cold and nervousness. I … Continue reading

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Goldilocks and the 3 Bears and Bone Broths

One of the most viewed posts on my blog has been about bone broths, which is a great thing, because bone broth is SO nourishing and good for us. Believe it or not though, sometimes making it isn’t quite as … Continue reading

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