Monthly Archives: July 2012

Summer Soups

I love soup. It’s kind of a joke around my house, because my husband says that every time he walks in the door, he smells chicken soup. Well, it’s kind of true. I make bone broth out of chicken bones … Continue reading

Posted in What to Eat and How to Cook | 2 Comments

Chalk One Up for Healthy Fats

Hip-Hip-Hooray! I love the following post from Dr. Andrew Weil.  If you’re unfamiliar with him, he’s the Harvard educated MD who has built his career on integrating healthy lifestyles and alternative medical options  with current accepted western allopathic medical practices. … Continue reading

Posted in Food Fight and Health Wars, Foundations of Health | Leave a comment