Category Archives: A Healthy, Balanced Lifestyle

Fall…. gardens, bears, fishing, and seasonal eating

I think Fall may be my favorite season. My birthday is in the Fall, so maybe there’s some cosmic reason why I like it so much; but those crisp, sunny days with the beautiful foliage are just the best. Even … Continue reading

Posted in A Healthy, Balanced Lifestyle, What to Eat and How to Cook | Leave a comment

End of Summer Bucket-List

OK…. I can feel fall in the air, but we’re having some glorious end-of-summer weather and it’s not time to pull out the wool clothes and jackets yet. There’s still time to accomplish some of your favorite summertime activities. For … Continue reading

Posted in A Healthy, Balanced Lifestyle, Into the Garden, Reconnect with Your Food, Self-sufficiency (You Can Do It!), What to Eat and How to Cook | 2 Comments

Awesome… To Go With Yesterday’s Post!

My friend Niki sent me this video. I just had to post it as it goes so perfectly with the post I put up yesterday… funny, awesome….sounds kind of familiar! No Excuses Motivation… http://www.youtube.com/watch?v=obdd31Q9PqA  

Posted in A Healthy, Balanced Lifestyle, Exercise, Videos | 1 Comment

Gifts That Really Make a Difference

This is the season of spending: spending your time, spending your energy, and of course, spending your money. It’s the Holiday Season, and I found the following to be one of the sanest, most meaningful excerpts on what kind of … Continue reading

Posted in A Healthy, Balanced Lifestyle | Leave a comment

Can’t Say It Any Better… Blog Re-hash

While I’m working on my next post, I realized that there is already a lot of great information (in my opinion) on this blog that is pertinent to all of us right now. Maybe you have a photographic memory like … Continue reading

Posted in A Healthy, Balanced Lifestyle, Exercise, Reconnect with Your Food, What to Eat and How to Cook | Leave a comment

Omega 3’s for Anxiety ?!

This is kind of cool and reinforces what I wrote a couple of posts ago on Omega 3’s, dated August 10th. I recently saw this article by Dr. Andrew Weil and it’s about the benefits of Omega 3’s and fish … Continue reading

Posted in A Healthy, Balanced Lifestyle, Exercise, Foundations of Health, Pharmaceuticals and Supplements, Self-sufficiency (You Can Do It!), Videos | 4 Comments

Back Again

Those of you who’ve followed this blog know that I’ve taken a pretty big break on posting anything since my mom died. I just returned home a few days ago from my final trip down to our family home, where … Continue reading

Posted in A Healthy, Balanced Lifestyle | 2 Comments