Category Archives: What to Eat and How to Cook

Fall…. gardens, bears, fishing, and seasonal eating

I think Fall may be my favorite season. My birthday is in the Fall, so maybe there’s some cosmic reason why I like it so much; but those crisp, sunny days with the beautiful foliage are just the best. Even … Continue reading

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End of Summer Bucket-List

OK…. I can feel fall in the air, but we’re having some glorious end-of-summer weather and it’s not time to pull out the wool clothes and jackets yet. There’s still time to accomplish some of your favorite summertime activities. For … Continue reading

Posted in A Healthy, Balanced Lifestyle, Into the Garden, Reconnect with Your Food, Self-sufficiency (You Can Do It!), What to Eat and How to Cook | 2 Comments

Emily and Julia… Child

When she was in her 20’s, my friend Emily worked as an assistant for Simone Beck (Simca) for awhile in France. ( OMG! What kid out of college wouldn’t want this job??)! Simca was a French cookbook author and teacher … Continue reading

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Perfect Summer Recipes + Gluten Tutorial

Oooooh…. the following 2 recipes look truly fantastic and perfect for late summer. They’re both from Danielle, at againstallgrain.com, which is a great web-site for people who are either gluten intolerant or who have celiac disease (an auto-immune disease which … Continue reading

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Summer Soups

I love soup. It’s kind of a joke around my house, because my husband says that every time he walks in the door, he smells chicken soup. Well, it’s kind of true. I make bone broth out of chicken bones … Continue reading

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Have Another Green Smoothie!

My last post was on spring cleaning your liver with green smoothies and also roasted beets. (sorry again about the small charts, but between the pictures and my written explanation, you should get the picture). I made a really bright … Continue reading

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Spring Cleaning (your liver!)

Last Tuesday (the 20th) was the First Day of Spring, and although it doesn’t seem like it as I look outside, well … YAY! This is a great time of year to give your body a good “spring cleaning”… you’ve probably … Continue reading

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